Your stomach is like a food mixer! It breaks down what you eat so your body can use it for energy.

When you eat, food goes to your stomach. There, it gets mixed with juices and turned into a mushy liquid.
Put your hand on your tummy — can you feel it move after you eat?
New words to learn: digest, tummy, energy, hungry
Try This: Talk about your favorite healthy snack that gives your stomach energy to play.
Have children place a hand on their tummy before and after a small snack, talking about what they notice. Discuss why stomachs sometimes growl and what that sound means.
Talk about healthy foods that give the body energy versus treats that are just for fun, and make a simple list together. Draw a smiling tummy and talk about how it works hard even while sleeping.
Food travels to the stomach, mixes with digestive juices, and breaks down into a liquid.
Stomach noises happen when air and fluid move around, often when it's empty.
It typically takes a few hours for the stomach to fully break down a meal.
The ribs and surrounding muscles protect the stomach in the abdomen.
Feeling the tummy after eating, talking about healthy foods, listening for growls, or coloring a printable worksheet.