Your legs help you stand tall, run fast, kick a ball, and climb playground equipment!

Legs have bones, muscles, and skin. You can bend them at the knee and move them forward and backward.
Stand up and march in place — feel your legs moving!
New words to learn: muscle, knee, kick, strong
Try This: See how high you can jump using just your leg muscles!
Have children march in place, then try jumping as high as they can, talking about how leg muscles power both movements. Bend and straighten a knee slowly to feel the joint at work.
Talk about how legs carry the whole body's weight all day, then compare your child's leg length to your own using a tape measure or string. Practice standing on one leg to test balance.
Legs are made of bones, muscles, and skin, bending at the knee.
Legs connect at the hips, allowing them to swing in many directions.
Legs carry the body's entire weight, giving them large, strong muscles and bones.
Legs help us stand, walk, run, jump, kick, and climb.
Marching in place, jumping high, bending the knee, or coloring a printable worksheet.